The combined elements of floating provide a myriad of benefits backed by extensive scientific research. A regular float routine can provide life changing results.
Mind
Focus & clarityThe complete sense of serenity floating creates allows you to fix your attention on your goals, emotions and dreams in a way you rarely experience anywhere else.
Visualisation & creativity An increase in Beta & Theta brainwave activity enhances visualisation and imagination. A float can be used to help solve a problem or boost creative thinking.
Jet lag reliefFloating significantly improves sleep quality in turn accelerating the bodies ability to readjust its circadian rhythm after travelling. Reset your baseline sleep cycle and feel rejuvenated.
Deepens meditation The effects of reduced external stimuli allow for deep meditation. With no physical discomforts or danger of interruptions, reconnect with yourself in complete silence.
Body
Faster athletic recoveryEliminate built-up tension in the muscles, joints, ligaments and tendons. Increased blood flow also improves oxygen circulation enabling the body heal faster.
Chronic pain relief The reduced effects of gravity alleviates tension off the skeletal frame, particularly the lower back. Floating also helps with conditions such as arthritis and fibromyalgia.
Pregnancy support The mirror effect, where an expectant mother laying in a pod mirrors her baby in the womb. Increased senses allow her to feel and hear every movement for a deep connection.
Detoxifies skin Improve skin elasticity, reduce acne and have glossier hair. Epsom salt is a great skin exfoliant which draws out waste materials and toxins to look more radiant and feel silky smooth.
Wellbeing
Stress, anxiety & PTSDA decline in cortisol (stress response hormone) with an increase in dopamine and endorphin levels lift your mood, help you feel relaxed and reduce stress and anxiety.
Expands awareness No stimulation increases the brains ability to sense the inside of your body (Internal Sensory Enhancement) providing a unique opportunity for deep interoception.
Supports nervous system Floating switches emphasis to our para-sympathetic nervous system (rest and digest) from our sympathetic nervous system (high alert) providing a break from constant stimulus.
